|
NoPcBsNews.Com No Politically Correct BS! |
Mike Adams & Dr Emily Splichal Notes streamlined-The Wallach Files-INFOWARS LIFE PRODUCTS!
https://nopcbsnews.com/mike-adams--dr-emily-splichal-notes-streamlined-the-wallach-files-infowars-life-products-
Dr Emily Splichal
(1st source of gathering insight on how to optimize Neurotransmitters)!
Let’s talk BRAIN FOG after COVID 19! Get your brain back with Dr Emily Splichal Apr 11, 2020
Little conversation is around the effects of viral infections and BRAIN INFLAMMATION however this is an important symptom and side effect of any viral infection - including COVID 19.
Don't suffer alone - understand steps you can take to think clearer again.
4 minute and 40 second mark how to recover brain function after covid! And what anti-inflammatory supplements cross the blood brain barrier.
https://www.youtube.com/watch?v=dOif4T9kpwM
WHAT WE WANT TO THINK ABOUT IS WHAT ANTI-INFLAMMATORY SUPPLEMENTS CROSS THE BLOOD-BRAIN BARRIER?
NOT ALL ANTI--INFLAMMATORY SUPPLEMENTS CROSS THE BLOOD-BRAIN BARRIER THE SAME WAY.
NSAIDs - A PHARMACEUTICAL ONE (NSAIDs) IF YOU ARE PAST THE COVID DIAGNOSIS YOU ARE IN THE CLEAR TO TAKE NSAIDs, IBUPROFEN, ADVIL, ALEVE THINGS LIKE THAT. NSAIDs DO CROSS THE BLOOD-BRAIN BARRIER. SO PERHAPS NOW YOU WANT TO EXPLORE THE BENEFITS OF TAKING ADVIL, ALEVE, MOTRIN ETC FOR REDUCING BRAIN INFLAMMATION.
RESVERATROL - SOME OTHER BIG PLAYERS THAT CROSS THE BLOOD-BRAIN BARRIER ARE RESVERATROL AND IS AN IMPORTANT ONE.
ALPHA LIPOIC ACID
r-lipoic acid (RLA) HAS A HIGHER EFFICACY AND A HIGHER BIOAVAILABILITY THAN ALPHA LIPOIC ACID.
CURCUMIN TURMERIC - HAS LOW LOW LOW BLOOD-BRAIN BARRIER CROSSINGS, IT IS A GREAT ANTI--INFLAMMATORY BUT SOME OF THE RESEARCH IS A LITTLE BIT SKEWED ON HOW MUCH IT ACTUALLY CROSSES THE BLOOD-BRAIN BARRIER.
PROBIOTICS - A HUGE ONE PROBIOTICS - GUT IS THE ACCESS TO YOUR BRAIN. SO MAKE SURE YOU ARE OPTIMIZING YOUR BRAIN INFLAMMATION LEVELS THROUGH YOUR GUT, YOUR GUT BIOME, SO TAKING PROBIOTICS IS GOING TO HELP LEVEL OUT BRAIN INFLAMMATION.
KRILL OIL OMEGAS - A BIG ONE WHEN IT COMES TO OMEGAS IS KRILL OIL AND ONE OF THE BEST OMEGAS TO TAKE BECAUSE IT HAS THE BEST BLOOD-BRAIN BARRIER
PERMEABILITY.
Dr Emily Splichal IS TAKING KRILL OIL, PROBIOTICS, r-lipoic acid, CURCUMIN TURMERIC WHICH HAS A LOW BLOOD-BRAIN BARRIER CROSSINGS, RESVERATROL.
CONTINUE ANTI-INFLAMMATORY DIET BUT THE LEVEL OF THE VITAMIN OR SUPPLEMENT THAT YOU NEED IS VERY HARD TO GET FROM YOUR FOOD BECAUSE YOU ARE GOING TO HAVE TO INCREASE SUGAR INTAKE OR CALORIE INTAKE SO SUPPLEMENTS IS THE BEST WAY TO GO.
NEXT THING YOU WANT TO DO AS WELL, IN ADDITION TO REDUCING THE INFLAMMATION, IS TO INCREASE SOME OF THE NEUROTRANSMITTERS THAT TARGET FOCUS BRAIN OPTIMIZATION, MEMORY THINGS LIKE THAT.
NEUROTRANSMITTERS - TO INCREASE NEUROTRANSMITTERS IN YOUR BRAIN, ACETYLCHOLINE, SO ACH OR CHOLINE. ANYTHING THAT IS CONSIDERED CHOLINERGIC IS GOING TO UPREGULATE NEUROTRANSMITTERS. SO THE NEW TOP PICS ARE PARTICULARLY CHOLINERGIC.
DIFFERENT VARIATIONS OF CHOLINE:
BRAIN OPTIMIZATION IN ACETONE CHOLINE FOR FORMATION OF NEUROTRANSMITTERS. YOUR EITHER UPREGULATING ACETYLCHOLINE FORMATION OR YOU ARE BLOCKING ACETYLCHOLINE FORMATION THROUGH ANTICHOLINERGIC MEDICATIONS. SO YOU ARE EITHER CHOLINERGIC OR BLOCKING, ANTICHOLINERGIC.
BEST CHOLINE - CDP CHOLINE AND HAS HIGHEST EFFICACY WHEN IT COMES TO UPREGULATION OF ACETYLCHOLINE. YOU WANT TO TAKE CDP CHOLINE WITH L-THEANINE
2ND CHOLINE OPTION - CALLED ALPHA GPC A CHOLINE SUPPLEMENT, 2ND CHOLINE OPTION, MIDDLE LEVEL ABSORPTION AND UP REGULATION OF CHOLINE.
BAD CHOLINE - CHOLINE BITARTRATE THIS ONE HAS THE LOWEST ABSORPTION AND THE LOWEST EFFICACY WHEN IT COMES TO UPREGULATING CHOLINE SO DON’T TAKE THIS ONE.
SAFEST OR MOST MAINSTREAM - NEUTRAL PICS
NEW PEP - INCREASING MEMORY FUNCTION, COGNITION, REDUCING BRAIN FOG
Noopept Improves Focus in People With Head Trauma or ...
https://podclips.com/ct/R2M8Nn
What is new pep new pepped Taps into the cholinergic system. The acetylcholine system in ways, very similar to Alpha GPC, but seems to have a slightly higher affinity for some of the receptors
DOING JUST A CHOLINE - YOU COULD JUST STAY THERE.
CAFFINE: NEUTRAL PIC
NICATINE: NEUTRAL PIC
HIGHER LEVEL BIOHACKING THE BRAIN:
Racetams - Racetams belong to a group of drugs (or smart drugs) that work in the brain to enhance cognitive abilities. Several other members of this family of nootropics promote superior brain functioning in their own unique way – which will be discussed separately below. What’s common amongst all the racetams is that they share the pyrrolidine nucleus. https://www.supermindhacker.com/what-are-racetams/#:~:text=Racetams%20belong%20to%20a%20group%20of%20drugs%20%28or,racetams%20is%20that%20they%20share%20the%20pyrrolidine%20nucleus.
HIGHER LEVEL BIOHACKING THE BRAIN:
Modafinil - Modafinil, being one of the famous pills, is under a brand name, Provigil. Modafinil is a smart drug, also known as a nootropic. Modafinil is an FDA approved medicine for a sleep disorder and for the treatment of sleepiness narcolepsy or obstructive sleep apnoea.
RECAP!
1 - TAKE ANTI-INFLAMMATORIES THAT CROSS THE BLOOD-BRAIN BARRIER. THINKING ABOUT YOUR GUT AND THE BLOOD-BRAIN BARRIER ACCESS.
2 - Nootropics (/noʊ.əˈtroʊpɪks/ noh-ə-TROHP-iks, or noh-ə-TROP-iks) (colloquial: smart drugs and cognitive enhancers) are drugs, supplements, and other substances that are claimed to improve cognitive function, particularly executive functions, attention, memory, creativity, or motivation, in healthy individuals.
3 - GETTING YOUR SLEEP
4 - TRYING TO REDUCE INFLAMMATION AS MUCH AS POSSIBLE.
5 - KEEP YOUR STRESS DOWN.
Neurotransmitters and bipolar disorder
Experts believe bipolar disorder is partly caused by an underlying problem with specific brain circuits and the functioning of brain chemicals called neurotransmitters. Three brain chemicals -- noradrenaline (norepinephrine), serotonin, and dopamine -- are involved in both brain and bodily functions.
https://www.webmd.com/bipolar-disorder/guide/bipolar-disorder-causes#:~:text=Experts%20believe%20bipolar%20disorder%20is%20partly%20caused%20by,are%20involved%20in%20both%20brain%20and%20bodily%20functions.